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Poyen School |
| Physical Education and Leisure |
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body awareness
The learner will be able to analyze and differentiate basic musculoskeletal techniques necessary to participate in selected movement forms (e.g., correct musculoskeletal errors while performing stretching, yoga, modified weightlifting, etc).
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spatial awareness
The learner will be able to examine spatial awareness when performing two or more elements of individual, dual, team, and lifetime sports (e.g., appropriate spacing during activities such as flag football, soccer).
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balance/weight bearing
The learner will be able to develop and refine the sequences of roling, balance, and weight transfer demonstrating smooth transition (e.g., gymnastic sequences, aerobic dance).
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dance
The learner will be able to appraise and perform a variety of social and/or multi cultural dances (e.g., simple folk dances, square dances, line dances, waltzes, etc).
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manipulative skills
The learner will be able to use developed movement and motor skills to perform the following: individual activities, dual activities, team activities, recreational activities.
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knowledge and strategies
The learner will be able to implement necessary rules and strategies for competition in individual, dual, team, and recreational sports and activities.
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heart rate
The learner will be able to understand that heart rate is directly proportional to the intensity of activity.
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FITT-cardio
The learner will be able to apply safe practices of the FITT principle as it relates to cardio-respiratory endurance: frequency, intensity, time, type.
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cardio-respiratory assessment
The learner will be able to participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal goals and improving levels of cardio-respiratory endurance (e.g., mile run, half-mile run, PACER, heart rate recovery, walk test).
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caloric intake
The learner will be able to compare caloric intake versus caloric expenditure to promote a proper level of fitness (e.g., daily food log, caloric intake calculator, caloric expenditure calculator).
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body composition assessment
The learner will be able to participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal goals and improving levels of body composition (e.g., body mass index (BMI), body fat percentage, waist-hip ratio, skin fold assessment).
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muscular strength
The learner will be able to explore muscular strength building activities guided by the teacher (e.g., lungs, wall sits, resistance bands).
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FITT-muscular strength
The learner will be able to apply safe practices of the FITT principle as it relates to muscular strength: frequency, intensity, time, type.
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muscular strength assessment
The learner will be able to participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal goals and improving muscular strength (e.g., push-ups, modified push-ups, pull-ups, bicep strength, grip strength, flexed arm hang).
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muscular endurance
The learner will be able to evaluate benefits that result from muscular endurance.
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FITT-muscular endurance
The learner will be able to apply safe practices of the FITT principle as it relates to muscular endurance: frequency, intensity, time, type.
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muscular endurance assessment
The learner will be able to participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal goals and improving muscular endurance (e.g., curl-ups, grip endurance, push-ups, step-ups).
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flexibility
The learner will be able to participate in exercises that can successfully build flexibility as a component of fitness.
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FITT-flexibility
The learner will be able to apply safe practices of the FITT principle as it relates to flexibility: frequency, intensity, time, type.
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flexibility assessment
The learner will be able to participate in a nationally recognized health-fitness assessment for the purpose of setting age-appropriate personal goals and improving levels of flexibilty (e.g., v-sit, back-saver sit and reach, trunk lift, shoulder stretch, body rotation).
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health benefits
The learner will be able to compare and contrast various levles of health related fitness (e.g., low resting heart rate vs. high resting heart rate, high body fat percentage, strong bones vs. osteoporosis).
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sports and recreation
The learner will be able to explore recreational activities in the community that meet the needs of various skill levels and interests.
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cognition
The learner will be able to understand that movement facilitates cognition.
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personal behavior
The learner will be able to understand the physical and environmental dangers associated with decisions made during different physical activities (e.g., standing too close to the batter, and terrain awareness).
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social behavior
The learner will be able to keep the importance of winning and losing in perspective with other established goals and participation.
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| Health and Wellness |
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body systems
The learner will be able to examine the relationship between organs, tissues, and cells that form body systems.
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growth
The learner will be able to examine changes that occur during puberty (e.g., secondary sexual characteristics).
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disease
The learner will be able to identify behaviors that increase the risk of contracting a communicable disease (e.g., eating and drinking after others, interaction of body fluids, improper handling of foods).
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risks
The learner will be able to identify risky behaviors that increase the possibility of developing diseases.
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cancer
The learner will be able to identify causes of cancer (e.g., heredity, sun, tobacco, food additives, lack of dietary fiber, environment).
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hiv
The learner will be able to identify how hiv is transmitted: (contracted), body fluids, sharing needles (i.e., intravenous drug use, body piercing, tattoos), blood, sexual contact, mother to infant.
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hiv myths
The learner will be able to identify the myths associated with contracting HIV (e.g., holding hands/touching, hugging, mosquitoes, sweat and tears, donating blood).
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pollutants
The learner will be able to discuss how water pullutants affect health: sewage, pesticides, fertilizers.
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health services
The learner will be able to list resources that provide health services and situations requiring health care services.
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media
The learner will be able to examine how the media/advertising portrays body image.
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communication
The learner will be able to describe how communication can affect the behavior of family life and peers: dynamic changes, communication enhancers, sibling rivalry, family pride, bullying.
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abstinence
The learner will be able to understand abstinence as it relates to risky behaviors.
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relationships
The learner will be able to identify appropriate ways to express love within relationships: family, peers, romantic relationships.
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peer interaction
The learner will be able to examine peer interaction associated with puberty and the importance of setting limits: refusal skills.
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medicine
The learner will be able to determine and analyze possible consequences of prolonged use of non-prescription/over-the-counter and prescription drugs.
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cancer
The learner will be able to identify the cancer causing chemicals in tobacco products for a smoker and non-smoker.
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consequences of tobacco
The learner will be able to identify physical, psychological and social consequences of tobacco use.
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gateway drug
The learner will be able to discuss tobacco as a gateway drug.
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alcohol
The learner will be able to discuss alcohol as a gateway drug.
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alcohol-myths
The learner will be able to discuss alcohol-related myths.
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marijuana
The learner will be able to discuss marijuana as a gateway drug.
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short-term effects of marijuana
The learner will be able to identify the short-term effects of marijuana use on the body: lack of coordination, distortion, increased sensitivity, apathy.
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long-term effects of marijuana
The learner will be able to identify the long-term effects of marijuana use on the body: nervous system, reproductive system, respiratory system, amotivational syndrome.
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legal consequences
The learner will be able to discuss legal consequences of marijuana use.
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other drugs
The learner will be able to examine the use and abuse of each drug category: stimulants, depressants, hallucinogens, narcotics.
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peer pressure
The learner will be able to practice ways to resist peer pressure (e.g., role play, skits).
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influences
The learner will be able to identify family and peer influences in avoiding the use of all addictive substances.
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respect for others
The learner will be able to develop strategies and skills to demonstrate respect for others: conflict resolution, bullying (refer to ACT 681 of 2003) [code 6-18-514].
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safe behaviors
The learner will be able to identify the benefits of safe behavior and the consequences of risky behavior (e.g., seatbelts, sexual activity, teen pregnancy, drugs, alcohol, all types of abuse, dietary supplements, conflict resolution).
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depression
The learner will be able to recognize the warning signs of depression and suicidal thoughts.
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personal hygiene
The learner will be able to discuss how cleanliness and good grooming show consideration for self and others, and ways to promote cleanliness: regular bathing, clean clothing, clean hair, deodorant, oral hygiene.
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tooth decay
The learner will be able to describe the process of tooth decay as it relates to nutritional habits.
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dental health
The learner will be able to identify ways to maintain proper dental health that will reduce the risk of tooth decay and dum disease: choose healthy snacks, avoid using tobacco products, take proper care of gums and teeth, use toothpaste and drinking water containing fluoride, use dental sealants.
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oral health hazards
The learner will be able to discuss the oral health hazards of using tobacco products.
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oral piercing
The learner will be able to identify the risks of oral piercing on oral health.
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safety procedures
The learner will be able to review safety procedures for the following: traffic, bus, fire, weather, food handling.
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first aid
The learner will be able to demonstrate first aid procedures and recognize steps of CPR, choking, bleeding, universal precautions (e.g., mask, gloves).
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abuse
The learner will be able to identify situations that threaten personal safety and may result in abuse (e.g., physical, social, mental, sexual.
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report abuse
The learner will be able to identify individuals and other sources to help and report abuse: (e.g. counselor, teacher, resource officer).
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nutrient density
The learner will be able to compare and contrast nutrient density in healthy and unhealthy snacks.
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eating behaviors
The learner will be able to recognize and examine factors that contribute to personal eating behaviors (e.g., hunger versus appetite, stress, environment, family/culture, media, peers).
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healthy meal plan
The learner will be able to describe the basic principles associated with the development of a healthy meal plan.
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nutrient deficiencies
The learner will be able to examine nutrient deficiencies in the body (e.g., anemia, night blindness).
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nutrient information
The learner will be able to compare and contrast nutrient information on a variety of food labels.
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healthy meal plan
The learner will be able to explain how to create a healthy meal plan based on MyPyramid Guidelines (www.mypyramid.gov).
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